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    <title>MedwayExtraME</title>
    <link>http://www.medwayepaper.co.uk/</link>
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    <pubDate>Fri, 18 May 2012 00:00:00 -0400</pubDate>
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    <itunes:category text="Business">
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      <title>Fast and furious! 
 </title>
      <link>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=01</link>
      <description>GILLINGHAM fans may be licking their wounds after another failure to win promotion but Priestfield will resound to the sound of brute force clashing at full-speed as top-class rugby league comes to town.&lt;br&gt;London Broncos take on Hull FC on Sunday for a Super League match which the sport's top brass hope will spark a surge in interest in the game locally.&lt;br&gt;Broncos coach Rob Powell said: "It's fa</description>
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      <pubDate>Fri, 18 May 2012 00:00:00 GMT</pubDate>
      <guid>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=01</guid>
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      <itunes:subtitle>Fast and furious! 
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      <itunes:summary>GILLINGHAM fans may be licking</itunes:summary>
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      <itunes:keywords>Fast and furious! 
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      <title>Dramatic fall in deaths by  heart attack 
 </title>
      <link>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=01</link>
      <description>by Jenni Horn jhorn@thekmgroup.co.uk 
THE number of people dying of heart attacks in Medway has fallen by 77% over the last two decades.&lt;p&gt; NHS figures show that in 1993 there were 287 deaths from heart attacks in Medway. In 2011, there were 67.&lt;p&gt; According to health experts this dramatic improvement is because fewer people are having heart attacks and those who do are given treatment which mini</description>
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      <source url="http://www.medwayepaper.co.uk//web/rssfeed.xml">Dramatic fall in deaths by  heart attack 
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      <pubDate>Fri, 18 May 2012 00:00:00 GMT</pubDate>
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      <itunes:subtitle>Dramatic fall in deaths by  heart attack 
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      <itunes:summary>by Jenni Horn jhorn@thekmgroup</itunes:summary>
      <enclosure url="http://www.medwayepaper.co.uk//editions/MedwayExtra/issue103/web//Podcast/18_05_2012_001_015.mp3" type="audio/mpeg" />
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      <itunes:duration>7:40</itunes:duration>
      <itunes:keywords>Dramatic fall in deaths by  heart attack 
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        <Url>http://www.medwayepaper.co.uk//2012/18/05/Photographs/002/18_05_2012_002_004_001.jpg</Url>
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      <title>Get ready to ride...again 
 </title>
      <link>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=02</link>
      <description>A CHARITY bike ride which had to be postponed because of torrential rain and strong winds, has been rescheduled.&lt;p&gt;  The inaugural Wheels for Wisdom challenge was due to take place on April 29 but on the previous night organisers decided to halt the ride amid safety concerns as flooding and debris covered much of the route.&lt;p&gt; It will now take place on Sunday, May 27, starting from the Royal Engin</description>
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      <source url="http://www.medwayepaper.co.uk//web/rssfeed.xml">Get ready to ride...again 
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      <pubDate>Fri, 18 May 2012 00:00:00 GMT</pubDate>
      <guid>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=02</guid>
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      <itunes:subtitle>Get ready to ride...again 
 </itunes:subtitle>
      <itunes:summary>A CHARITY bike ride which had </itunes:summary>
      <enclosure url="http://www.medwayepaper.co.uk//editions/MedwayExtra/issue103/web//Podcast/18_05_2012_002_004.mp3" type="audio/mpeg" />
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      <itunes:duration>7:40</itunes:duration>
      <itunes:keywords>Get ready to ride...again 
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      <image>
        <Url>http://www.medwayepaper.co.uk//2012/18/05/Photographs/002/18_05_2012_002_008_001.jpg</Url>
        <Link>http://www.medwayepaper.co.uk/</Link>
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      <title>Lollipop man Bill to open fair 
 </title>
      <link>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=02</link>
      <description>LOLLIPOP man Bill Thomas will officially open this year's Hempstead village fair on Sunday.&lt;p&gt; Mr Thomas, 80, who was voted best crossing patrolman in the South East in 2008, helps little ones across the road outside Hempstead Infants School in Gillingham.&lt;p&gt; Attractions will include competi
tions to find the best scarecrow and the best classic car, a marching band, dance displays and a fancy dre</description>
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      <source url="http://www.medwayepaper.co.uk//web/rssfeed.xml">Lollipop man Bill to open fair 
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      <pubDate>Fri, 18 May 2012 00:00:00 GMT</pubDate>
      <guid>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=02</guid>
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      <itunes:subtitle>Lollipop man Bill to open fair 
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      <itunes:summary>LOLLIPOP man Bill Thomas will </itunes:summary>
      <enclosure url="http://www.medwayepaper.co.uk//editions/MedwayExtra/issue103/web//Podcast/18_05_2012_002_008.mp3" type="audio/mpeg" />
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      <itunes:duration>7:40</itunes:duration>
      <itunes:keywords>Lollipop man Bill to open fair 
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      <image>
        <Url>http://www.medwayepaper.co.uk//2012/18/05/Photographs/002/18_05_2012_002_012_001.jpg</Url>
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      <title>Comic Paul is back to play Buttons in panto 
 </title>
      <link>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=02</link>
      <description>`I'm especially thrilled to be playing alongside Cheryl Fergison' 
COMEDY star Paul Burling returns to Chatham this Christmas to star in Cinderella.&lt;p&gt; The impressionist, one of Medway's panto favourites, will be playing the part of Buttons at The Central Theatre.&lt;p&gt; He last appeared on the Chatham stage in 2010, a few months after achieving nationwide fame as one of the finalists on ITV's Britai</description>
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      <source url="http://www.medwayepaper.co.uk//web/rssfeed.xml">Comic Paul is back to play Buttons in panto 
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      <pubDate>Fri, 18 May 2012 00:00:00 GMT</pubDate>
      <guid>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=02</guid>
      <itunes:author>itautrnode</itunes:author>
      <itunes:subtitle>Comic Paul is back to play Buttons in panto 
 </itunes:subtitle>
      <itunes:summary>`I'm especially thrilled to be</itunes:summary>
      <enclosure url="http://www.medwayepaper.co.uk//editions/MedwayExtra/issue103/web//Podcast/18_05_2012_002_012.mp3" type="audio/mpeg" />
      <comments>mailto:support@pressmart.com</comments>
      <itunes:duration>7:40</itunes:duration>
      <itunes:keywords>Comic Paul is back to play Buttons in panto 
 </itunes:keywords>
    </item>
    <item>
      <image>
        <Url>http://www.medwayepaper.co.uk//2012/18/05/Photographs/003/18_05_2012_003_006_001.jpg</Url>
        <Link>http://www.medwayepaper.co.uk/</Link>
      </image>
      <title>Pupils enjoy pet shop tour 
 </title>
      <link>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=03</link>
      <description>PUPILS had a tour of the new Pets at Home shop on Gillingham Business Park.&lt;br&gt;The children from Twydall Primary School were among the guests at the opening of the £400,000 shop in Ambley Road.&lt;br&gt;Medway Mayor Cllr Ted Baker performed the official honours and then joined Pets at Home mascot Robbie 
the Dog and the children for a walkabout.&lt;br&gt;Representatives from the RSPCA in Medway were on hand </description>
      <author>authour@pressmart.com (authour)</author>
      <source url="http://www.medwayepaper.co.uk//web/rssfeed.xml">Pupils enjoy pet shop tour 
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      <pubDate>Fri, 18 May 2012 00:00:00 GMT</pubDate>
      <guid>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=03</guid>
      <itunes:author>itautrnode</itunes:author>
      <itunes:subtitle>Pupils enjoy pet shop tour 
 </itunes:subtitle>
      <itunes:summary>PUPILS had a tour of the new P</itunes:summary>
      <enclosure url="http://www.medwayepaper.co.uk//editions/MedwayExtra/issue103/web//Podcast/18_05_2012_003_006.mp3" type="audio/mpeg" />
      <comments>mailto:support@pressmart.com</comments>
      <itunes:duration>7:40</itunes:duration>
      <itunes:keywords>Pupils enjoy pet shop tour 
 </itunes:keywords>
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    <item>
      <image>
        <Url>http://www.medwayepaper.co.uk//2012/18/05/Photographs/003/18_05_2012_003_010_001.jpg</Url>
        <Link>http://www.medwayepaper.co.uk/</Link>
      </image>
      <title>Street parties and river festival for Queen's Jubilee 
 </title>
      <link>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=03</link>
      <description>DIAMOND Jubilee fever is brewing in Medway as people plan events to mark the Queen's 60 years on the throne.&lt;p&gt; At least 21 street parties will take place to mark the anniversary at the beginning of June ­ three times the number of official parties for Prince William and Kate Middleton's wedding last year.&lt;p&gt; Medway Council has organised its first river festival as part of the celebrations on Satu</description>
      <author>authour@pressmart.com (authour)</author>
      <source url="http://www.medwayepaper.co.uk//web/rssfeed.xml">Street parties and river festival for Queen's Jubilee 
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      <pubDate>Fri, 18 May 2012 00:00:00 GMT</pubDate>
      <guid>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=03</guid>
      <itunes:author>itautrnode</itunes:author>
      <itunes:subtitle>Street parties and river festival for Queen's Jubilee 
 </itunes:subtitle>
      <itunes:summary>DIAMOND Jubilee fever is brewi</itunes:summary>
      <enclosure url="http://www.medwayepaper.co.uk//editions/MedwayExtra/issue103/web//Podcast/18_05_2012_003_010.mp3" type="audio/mpeg" />
      <comments>mailto:support@pressmart.com</comments>
      <itunes:duration>7:40</itunes:duration>
      <itunes:keywords>Street parties and river festival for Queen's Jubilee 
 </itunes:keywords>
    </item>
    <item>
      <image>
        <Url>http://www.medwayepaper.co.uk//2012/18/05/Photographs/005/18_05_2012_005_005_001.jpg</Url>
        <Link>http://www.medwayepaper.co.uk/</Link>
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      <title>Students set for boat race 
 </title>
      <link>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=05</link>
      <description>STUDENTS are renewing their sporting rivalries on Saturday in Medway's own version of the Boat Race.&lt;br&gt;The challenge is organised by the Universities at Medway Students' Association (UMSA), and sees competitors race for their own university along a 3.3km route between Cuxton and The Esplanade, Rochester.&lt;br&gt;Rowers from the University of Kent, University of Greenwich and Canterbury Christ Church U</description>
      <author>authour@pressmart.com (authour)</author>
      <source url="http://www.medwayepaper.co.uk//web/rssfeed.xml">Students set for boat race 
 </source>
      <pubDate>Fri, 18 May 2012 00:00:00 GMT</pubDate>
      <guid>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=05</guid>
      <itunes:author>itautrnode</itunes:author>
      <itunes:subtitle>Students set for boat race 
 </itunes:subtitle>
      <itunes:summary>STUDENTS are renewing their sp</itunes:summary>
      <enclosure url="http://www.medwayepaper.co.uk//editions/MedwayExtra/issue103/web//Podcast/18_05_2012_005_005.mp3" type="audio/mpeg" />
      <comments>mailto:support@pressmart.com</comments>
      <itunes:duration>7:40</itunes:duration>
      <itunes:keywords>Students set for boat race 
 </itunes:keywords>
    </item>
    <item>
      <image>
        <Url>http://www.medwayepaper.co.uk//2012/18/05/Photographs/005/18_05_2012_005_011_001.jpg</Url>
        <Link>http://www.medwayepaper.co.uk/</Link>
      </image>
      <title>Plan for homes 
 </title>
      <link>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=05</link>
      <description>A HOUSE in Osprey Avenue, Gillingham, could be demolished and replaced with three new homes. The proposal for two semi-detached houses and a detached chalet bungalow are with Medway Council. 
</description>
      <author>authour@pressmart.com (authour)</author>
      <source url="http://www.medwayepaper.co.uk//web/rssfeed.xml">Plan for homes 
 </source>
      <pubDate>Fri, 18 May 2012 00:00:00 GMT</pubDate>
      <guid>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=05</guid>
      <itunes:author>itautrnode</itunes:author>
      <itunes:subtitle>Plan for homes 
 </itunes:subtitle>
      <itunes:summary>A HOUSE in Osprey Avenue, Gill</itunes:summary>
      <enclosure url="http://www.medwayepaper.co.uk//editions/MedwayExtra/issue103/web//Podcast/18_05_2012_005_011.mp3" type="audio/mpeg" />
      <comments>mailto:support@pressmart.com</comments>
      <itunes:duration>7:40</itunes:duration>
      <itunes:keywords>Plan for homes 
 </itunes:keywords>
    </item>
    <item>
      <image>
        <Url>http://www.medwayepaper.co.uk//2012/18/05/Photographs/005/18_05_2012_005_013_001.jpg</Url>
        <Link>http://www.medwayepaper.co.uk/</Link>
      </image>
      <title>Guide to orchids 
 </title>
      <link>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=05</link>
      <description>LEARN more about the wild orchids found at Ranscombe Farm nature reserve during a training day on Sunday, May 20. You will be shown how to identify the plants during the session at the reserve, off Sundridge Hill, Cuxton, from 1pm to 4pm. Booking is essential. Call 01634 292062 or email ranscombe@plantlife.o rg.uk 
</description>
      <author>authour@pressmart.com (authour)</author>
      <source url="http://www.medwayepaper.co.uk//web/rssfeed.xml">Guide to orchids 
 </source>
      <pubDate>Fri, 18 May 2012 00:00:00 GMT</pubDate>
      <guid>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=05</guid>
      <itunes:author>itautrnode</itunes:author>
      <itunes:subtitle>Guide to orchids 
 </itunes:subtitle>
      <itunes:summary>LEARN more about the wild orch</itunes:summary>
      <enclosure url="http://www.medwayepaper.co.uk//editions/MedwayExtra/issue103/web//Podcast/18_05_2012_005_013.mp3" type="audio/mpeg" />
      <comments>mailto:support@pressmart.com</comments>
      <itunes:duration>7:40</itunes:duration>
      <itunes:keywords>Guide to orchids 
 </itunes:keywords>
    </item>
    <item>
      <image>
        <Url>http://www.medwayepaper.co.uk//2012/18/05/Photographs/005/18_05_2012_005_015_001.jpg</Url>
        <Link>http://www.medwayepaper.co.uk/</Link>
      </image>
      <title>Join in the fun at school's May fair 
 </title>
      <link>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=05</link>
      <description>A SCHOOL is holding a traditional fair to raise funds for a new outdoor area.&lt;br&gt;Walderslade Primary School, Dargets Road, stages the English-themed event from noon to 3pm on Saturday, May 26. There will be maypole dancing, bouncy castle, cream teas, games, face painting and a balloon launch. 
</description>
      <author>authour@pressmart.com (authour)</author>
      <source url="http://www.medwayepaper.co.uk//web/rssfeed.xml">Join in the fun at school's May fair 
 </source>
      <pubDate>Fri, 18 May 2012 00:00:00 GMT</pubDate>
      <guid>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=05</guid>
      <itunes:author>itautrnode</itunes:author>
      <itunes:subtitle>Join in the fun at school's May fair 
 </itunes:subtitle>
      <itunes:summary>A SCHOOL is holding a traditio</itunes:summary>
      <enclosure url="http://www.medwayepaper.co.uk//editions/MedwayExtra/issue103/web//Podcast/18_05_2012_005_015.mp3" type="audio/mpeg" />
      <comments>mailto:support@pressmart.com</comments>
      <itunes:duration>7:40</itunes:duration>
      <itunes:keywords>Join in the fun at school's May fair 
 </itunes:keywords>
    </item>
    <item>
      <image>
        <Url>http://www.medwayepaper.co.uk//2012/18/05/Photographs/005/18_05_2012_005_017_001.jpg</Url>
        <Link>http://www.medwayepaper.co.uk/</Link>
      </image>
      <title>£5,000 aid for  firms to develop new products 
 </title>
      <link>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=05</link>
      <description>MEDWAY'S brightest business people are being given the opportunity to bid for £5,000 of support and expertise from industry experts.&lt;p&gt; Medway Council and the University of Greenwich have teamed up to launch the Innovation Voucher Scheme. Businesses can submit applications for funding to pay for expert and academic support from the university.&lt;p&gt; Funded equally by the council and university, this </description>
      <author>authour@pressmart.com (authour)</author>
      <source url="http://www.medwayepaper.co.uk//web/rssfeed.xml">£5,000 aid for  firms to develop new products 
 </source>
      <pubDate>Fri, 18 May 2012 00:00:00 GMT</pubDate>
      <guid>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=05</guid>
      <itunes:author>itautrnode</itunes:author>
      <itunes:subtitle>£5,000 aid for  firms to develop new products 
 </itunes:subtitle>
      <itunes:summary>MEDWAY'S brightest business pe</itunes:summary>
      <enclosure url="http://www.medwayepaper.co.uk//editions/MedwayExtra/issue103/web//Podcast/18_05_2012_005_017.mp3" type="audio/mpeg" />
      <comments>mailto:support@pressmart.com</comments>
      <itunes:duration>7:40</itunes:duration>
      <itunes:keywords>£5,000 aid for  firms to develop new products 
 </itunes:keywords>
    </item>
    <item>
      <image>
        <Url>http://www.medwayepaper.co.uk//2012/18/05/Photographs/006/18_05_2012_006_014_001.jpg</Url>
        <Link>http://www.medwayepaper.co.uk/</Link>
      </image>
      <title>Park welcomes Forces families for a free day 
 </title>
      <link>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=06</link>
      <description>MEMBERS of the Armed Forces enjoyed a free day out at a Medway adventure park.&lt;p&gt; Diggerland in Strood gave away more than £35,000 of tickets to serving and former servicemen, cadets and their families.&lt;p&gt; Families enjoying the thrills and spills of the park could negotiate the robot course, sit in the bucket of a JCB and take in the views from the Skyshut
tle 50ft in the air.&lt;p&gt; Cadets collected</description>
      <author>authour@pressmart.com (authour)</author>
      <source url="http://www.medwayepaper.co.uk//web/rssfeed.xml">Park welcomes Forces families for a free day 
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      <pubDate>Fri, 18 May 2012 00:00:00 GMT</pubDate>
      <guid>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=06</guid>
      <itunes:author>itautrnode</itunes:author>
      <itunes:subtitle>Park welcomes Forces families for a free day 
 </itunes:subtitle>
      <itunes:summary>MEMBERS of the Armed Forces en</itunes:summary>
      <enclosure url="http://www.medwayepaper.co.uk//editions/MedwayExtra/issue103/web//Podcast/18_05_2012_006_014.mp3" type="audio/mpeg" />
      <comments>mailto:support@pressmart.com</comments>
      <itunes:duration>7:40</itunes:duration>
      <itunes:keywords>Park welcomes Forces families for a free day 
 </itunes:keywords>
    </item>
    <item>
      <image>
        <Url>http://www.medwayepaper.co.uk//2012/18/05/Photographs/007/18_05_2012_007_012_001.jpg</Url>
        <Link>http://www.medwayepaper.co.uk/</Link>
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      <title>Wanted - a lynchpin behind the bar 
 </title>
      <link>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=07</link>
      <description>THE hunt is on to find a landlord to run a pub which has just received a £75,000 make-over.&lt;p&gt; The General at Sea in Balfour Road, Chatham, has been renovated inside and out by brewer Shepherd Neame but it is missing one vital ingredient ­ a licensee.&lt;p&gt; Area manager Chris Pattinson said: "It's unusual for the brewery to make such substantial improvements without having a tenant in place. However,</description>
      <author>authour@pressmart.com (authour)</author>
      <source url="http://www.medwayepaper.co.uk//web/rssfeed.xml">Wanted - a lynchpin behind the bar 
 </source>
      <pubDate>Fri, 18 May 2012 00:00:00 GMT</pubDate>
      <guid>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=07</guid>
      <itunes:author>itautrnode</itunes:author>
      <itunes:subtitle>Wanted - a lynchpin behind the bar 
 </itunes:subtitle>
      <itunes:summary>THE hunt is on to find a landl</itunes:summary>
      <enclosure url="http://www.medwayepaper.co.uk//editions/MedwayExtra/issue103/web//Podcast/18_05_2012_007_012.mp3" type="audio/mpeg" />
      <comments>mailto:support@pressmart.com</comments>
      <itunes:duration>7:40</itunes:duration>
      <itunes:keywords>Wanted - a lynchpin behind the bar 
 </itunes:keywords>
    </item>
    <item>
      <image>
        <Url>http://www.medwayepaper.co.uk//2012/18/05/Photographs/009/18_05_2012_009_005_001.jpg</Url>
        <Link>http://www.medwayepaper.co.uk/</Link>
      </image>
      <title>Try out new cycle track 
 </title>
      <link>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=09</link>
      <description>KEEN cyclists can try out a new track as part of the Hoo Active Medway Cycling Group.&lt;p&gt;This bike ride leaves from Hoo Leisure Centre car park on the second and fourth Sunday of every month at 9.30am. It lasts for about 45 minutes, but can be altered to suit participants.&lt;p&gt;Each rider must have a road-safe bicycle, cycle helmet, appropriate clothing for the weather conditions, a pump, two spare in</description>
      <author>authour@pressmart.com (authour)</author>
      <source url="http://www.medwayepaper.co.uk//web/rssfeed.xml">Try out new cycle track 
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      <pubDate>Fri, 18 May 2012 00:00:00 GMT</pubDate>
      <guid>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=09</guid>
      <itunes:author>itautrnode</itunes:author>
      <itunes:subtitle>Try out new cycle track 
 </itunes:subtitle>
      <itunes:summary>KEEN cyclists can try out a ne</itunes:summary>
      <enclosure url="http://www.medwayepaper.co.uk//editions/MedwayExtra/issue103/web//Podcast/18_05_2012_009_005.mp3" type="audio/mpeg" />
      <comments>mailto:support@pressmart.com</comments>
      <itunes:duration>7:40</itunes:duration>
      <itunes:keywords>Try out new cycle track 
 </itunes:keywords>
    </item>
    <item>
      <image>
        <Url>http://www.medwayepaper.co.uk//2012/18/05/Photographs/009/18_05_2012_009_009_001.jpg</Url>
        <Link>http://www.medwayepaper.co.uk/</Link>
      </image>
      <title>Pupils help to open new store 
 </title>
      <link>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=09</link>
      <description>CHILDREN from St Mary's Island Primary School turned out to celebrate the reopening of the Co-op at Chatham Maritime after its £200,000 makeover.&lt;p&gt; The youngsters cut a ribbon outside the new-look store next to the Ship and Trades pub in Maritime Way. All 40 jobs at the shop have been safeguarded after the 10-day refit.&lt;p&gt; Manager Peter Lock said: "We are delighted to be able to offer an improved</description>
      <author>authour@pressmart.com (authour)</author>
      <source url="http://www.medwayepaper.co.uk//web/rssfeed.xml">Pupils help to open new store 
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      <pubDate>Fri, 18 May 2012 00:00:00 GMT</pubDate>
      <guid>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=09</guid>
      <itunes:author>itautrnode</itunes:author>
      <itunes:subtitle>Pupils help to open new store 
 </itunes:subtitle>
      <itunes:summary>CHILDREN from St Mary's Island</itunes:summary>
      <enclosure url="http://www.medwayepaper.co.uk//editions/MedwayExtra/issue103/web//Podcast/18_05_2012_009_009.mp3" type="audio/mpeg" />
      <comments>mailto:support@pressmart.com</comments>
      <itunes:duration>7:40</itunes:duration>
      <itunes:keywords>Pupils help to open new store 
 </itunes:keywords>
    </item>
    <item>
      <image>
        <Url>http://www.medwayepaper.co.uk//2012/18/05/Photographs/011/18_05_2012_011_011_001.jpg</Url>
        <Link>http://www.medwayepaper.co.uk/</Link>
      </image>
      <title>Pink ladies race for life 
 </title>
      <link>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=11</link>
      <description>IT'S time to lace up your running shoes and get ready for the Race for Life next month.&lt;p&gt; It is the country's largest women-only fundraiser with more than 240 races from now until the end of September, all raising money for Cancer Research UK.&lt;p&gt; The Medway run is on Sunday, June 10 at Capstone Farm Country Park, Chatham, and already 1,219 people are queuing up to walk, jog or run a 5km or 10km r</description>
      <author>authour@pressmart.com (authour)</author>
      <source url="http://www.medwayepaper.co.uk//web/rssfeed.xml">Pink ladies race for life 
 </source>
      <pubDate>Fri, 18 May 2012 00:00:00 GMT</pubDate>
      <guid>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=11</guid>
      <itunes:author>itautrnode</itunes:author>
      <itunes:subtitle>Pink ladies race for life 
 </itunes:subtitle>
      <itunes:summary>IT'S time to lace up your runn</itunes:summary>
      <enclosure url="http://www.medwayepaper.co.uk//editions/MedwayExtra/issue103/web//Podcast/18_05_2012_011_011.mp3" type="audio/mpeg" />
      <comments>mailto:support@pressmart.com</comments>
      <itunes:duration>7:40</itunes:duration>
      <itunes:keywords>Pink ladies race for life 
 </itunes:keywords>
    </item>
    <item>
      <image>
        <Url>http://www.medwayepaper.co.uk//2012/18/05/Photographs/011/18_05_2012_011_015_001.jpg</Url>
        <Link>http://www.medwayepaper.co.uk/</Link>
      </image>
      <title>Comedy and supper 
 </title>
      <link>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=11</link>
      <description>AN EVENING with comedian and songwriter Mervyn Stutter will be held on Saturday, May 26 at St Matthew's Church Community Centre in Drewery Drive, Wigmore.&lt;br&gt;Tickets cost £10 with supper, bring your own drinks and glasses. To book call 01634 372508 or email pawarren@hotmail.co.uk. 
</description>
      <author>authour@pressmart.com (authour)</author>
      <source url="http://www.medwayepaper.co.uk//web/rssfeed.xml">Comedy and supper 
 </source>
      <pubDate>Fri, 18 May 2012 00:00:00 GMT</pubDate>
      <guid>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=11</guid>
      <itunes:author>itautrnode</itunes:author>
      <itunes:subtitle>Comedy and supper 
 </itunes:subtitle>
      <itunes:summary>AN EVENING with comedian and s</itunes:summary>
      <enclosure url="http://www.medwayepaper.co.uk//editions/MedwayExtra/issue103/web//Podcast/18_05_2012_011_015.mp3" type="audio/mpeg" />
      <comments>mailto:support@pressmart.com</comments>
      <itunes:duration>7:40</itunes:duration>
      <itunes:keywords>Comedy and supper 
 </itunes:keywords>
    </item>
    <item>
      <image>
        <Url>http://www.medwayepaper.co.uk//2012/18/05/Photographs/011/18_05_2012_011_017_001.jpg</Url>
        <Link>http://www.medwayepaper.co.uk/</Link>
      </image>
      <title>MP volunteer boost 
 </title>
      <link>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=11</link>
      <description>MP MARK Reckless is calling on people to give a day to help a good cause. The Rochester and Strood MP visited Strood Community Project in support of the Church Urban Fund's Give a Day Back campaign. To register, go to http://www.cuf.org.uk/volunteer 
</description>
      <author>authour@pressmart.com (authour)</author>
      <source url="http://www.medwayepaper.co.uk//web/rssfeed.xml">MP volunteer boost 
 </source>
      <pubDate>Fri, 18 May 2012 00:00:00 GMT</pubDate>
      <guid>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=11</guid>
      <itunes:author>itautrnode</itunes:author>
      <itunes:subtitle>MP volunteer boost 
 </itunes:subtitle>
      <itunes:summary>MP MARK Reckless is calling on</itunes:summary>
      <enclosure url="http://www.medwayepaper.co.uk//editions/MedwayExtra/issue103/web//Podcast/18_05_2012_011_017.mp3" type="audio/mpeg" />
      <comments>mailto:support@pressmart.com</comments>
      <itunes:duration>7:40</itunes:duration>
      <itunes:keywords>MP volunteer boost 
 </itunes:keywords>
    </item>
    <item>
      <image>
        <Url>http://www.medwayepaper.co.uk//2012/18/05/Photographs/011/18_05_2012_011_019_001.jpg</Url>
        <Link>http://www.medwayepaper.co.uk/</Link>
      </image>
      <title>Restaurant expands 
 </title>
      <link>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=11</link>
      <description>A ROCHESTER restaurant has been given permission to expand. Shozna, in Maidstone Road, will now be able to take more than 100 diners at a time. 
</description>
      <author>authour@pressmart.com (authour)</author>
      <source url="http://www.medwayepaper.co.uk//web/rssfeed.xml">Restaurant expands 
 </source>
      <pubDate>Fri, 18 May 2012 00:00:00 GMT</pubDate>
      <guid>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=11</guid>
      <itunes:author>itautrnode</itunes:author>
      <itunes:subtitle>Restaurant expands 
 </itunes:subtitle>
      <itunes:summary>A ROCHESTER restaurant has bee</itunes:summary>
      <enclosure url="http://www.medwayepaper.co.uk//editions/MedwayExtra/issue103/web//Podcast/18_05_2012_011_019.mp3" type="audio/mpeg" />
      <comments>mailto:support@pressmart.com</comments>
      <itunes:duration>7:40</itunes:duration>
      <itunes:keywords>Restaurant expands 
 </itunes:keywords>
    </item>
    <item>
      <image>
        <Url>http://www.medwayepaper.co.uk//2012/18/05/Photographs/011/18_05_2012_011_021_001.jpg</Url>
        <Link>http://www.medwayepaper.co.uk/</Link>
      </image>
      <title>Art exhibition 
 </title>
      <link>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=11</link>
      <description>AN EXHIBITION about Medway artists from 1850 to 1950 can be seen at Strood Library, Bryant Road, until May 31. 
</description>
      <author>authour@pressmart.com (authour)</author>
      <source url="http://www.medwayepaper.co.uk//web/rssfeed.xml">Art exhibition 
 </source>
      <pubDate>Fri, 18 May 2012 00:00:00 GMT</pubDate>
      <guid>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=11</guid>
      <itunes:author>itautrnode</itunes:author>
      <itunes:subtitle>Art exhibition 
 </itunes:subtitle>
      <itunes:summary>AN EXHIBITION about Medway art</itunes:summary>
      <enclosure url="http://www.medwayepaper.co.uk//editions/MedwayExtra/issue103/web//Podcast/18_05_2012_011_021.mp3" type="audio/mpeg" />
      <comments>mailto:support@pressmart.com</comments>
      <itunes:duration>7:40</itunes:duration>
      <itunes:keywords>Art exhibition 
 </itunes:keywords>
    </item>
    <item>
      <image>
        <Url>http://www.medwayepaper.co.uk//2012/18/05/Photographs/012/18_05_2012_012_010_001.jpg</Url>
        <Link>http://www.medwayepaper.co.uk/</Link>
      </image>
      <title>Church couple enjoying the peace of village life 
 </title>
      <link>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=12</link>
      <description>HUSBAND and wife team John and Sue Smith have taken over at historic Hoo parish church.&lt;p&gt; John has just been licensed as priest-in-charge and Sue as curate at the church and they can't wait to get involved in village life.&lt;p&gt; Their first impression is that "everyone has been very open and welcoming".&lt;p&gt; John, 60, said: "We have been used to living 200 yards away from the M25 for the last 20 years</description>
      <author>authour@pressmart.com (authour)</author>
      <source url="http://www.medwayepaper.co.uk//web/rssfeed.xml">Church couple enjoying the peace of village life 
 </source>
      <pubDate>Fri, 18 May 2012 00:00:00 GMT</pubDate>
      <guid>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=12</guid>
      <itunes:author>itautrnode</itunes:author>
      <itunes:subtitle>Church couple enjoying the peace of village life 
 </itunes:subtitle>
      <itunes:summary>HUSBAND and wife team John and</itunes:summary>
      <enclosure url="http://www.medwayepaper.co.uk//editions/MedwayExtra/issue103/web//Podcast/18_05_2012_012_010.mp3" type="audio/mpeg" />
      <comments>mailto:support@pressmart.com</comments>
      <itunes:duration>7:40</itunes:duration>
      <itunes:keywords>Church couple enjoying the peace of village life 
 </itunes:keywords>
    </item>
    <item>
      <image>
        <Url>http://www.medwayepaper.co.uk//2012/18/05/Photographs/012/18_05_2012_012_013_001.jpg</Url>
        <Link>http://www.medwayepaper.co.uk/</Link>
      </image>
      <title>Concert all set to be a big success 
 </title>
      <link>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=12</link>
      <description>THE Big Band from Rainham Mark Grammar School will be in concert at St Matthew's Community Centre in Drewery Drive, Wigmore, on Saturday, May 19, at 7.30pm. Tickets are £5 for adults and £2.50 for students. Call 01634 372508. 
</description>
      <author>authour@pressmart.com (authour)</author>
      <source url="http://www.medwayepaper.co.uk//web/rssfeed.xml">Concert all set to be a big success 
 </source>
      <pubDate>Fri, 18 May 2012 00:00:00 GMT</pubDate>
      <guid>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=12</guid>
      <itunes:author>itautrnode</itunes:author>
      <itunes:subtitle>Concert all set to be a big success 
 </itunes:subtitle>
      <itunes:summary>THE Big Band from Rainham Mark</itunes:summary>
      <enclosure url="http://www.medwayepaper.co.uk//editions/MedwayExtra/issue103/web//Podcast/18_05_2012_012_013.mp3" type="audio/mpeg" />
      <comments>mailto:support@pressmart.com</comments>
      <itunes:duration>7:40</itunes:duration>
      <itunes:keywords>Concert all set to be a big success 
 </itunes:keywords>
    </item>
    <item>
      <image>
        <Url>http://www.medwayepaper.co.uk//2012/18/05/Photographs/012/18_05_2012_012_015_001.jpg</Url>
        <Link>http://www.medwayepaper.co.uk/</Link>
      </image>
      <title>Musical winner 
 </title>
      <link>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=12</link>
      <description>TABITHA Reynolds, 18, a student at King's, Rochester, won the Young Musician of the Year competition held at the Hazlitt Theatre in Maidstone.&lt;br&gt;Tabitha plays piano and violin and sings. 
</description>
      <author>authour@pressmart.com (authour)</author>
      <source url="http://www.medwayepaper.co.uk//web/rssfeed.xml">Musical winner 
 </source>
      <pubDate>Fri, 18 May 2012 00:00:00 GMT</pubDate>
      <guid>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=12</guid>
      <itunes:author>itautrnode</itunes:author>
      <itunes:subtitle>Musical winner 
 </itunes:subtitle>
      <itunes:summary>TABITHA Reynolds, 18, a studen</itunes:summary>
      <enclosure url="http://www.medwayepaper.co.uk//editions/MedwayExtra/issue103/web//Podcast/18_05_2012_012_015.mp3" type="audio/mpeg" />
      <comments>mailto:support@pressmart.com</comments>
      <itunes:duration>7:40</itunes:duration>
      <itunes:keywords>Musical winner 
 </itunes:keywords>
    </item>
    <item>
      <image>
        <Url>http://www.medwayepaper.co.uk//2012/18/05/Photographs/012/18_05_2012_012_017_001.jpg</Url>
        <Link>http://www.medwayepaper.co.uk/</Link>
      </image>
      <title>Give blood 
 </title>
      <link>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=12</link>
      <description>BLOOD donor sessions are being held on Friday, May 18, at the St George's Centre in Chatham Maritime from 2pm to 4.30pm and 5.30pm to 8pm.&lt;br&gt;For details of further sessions, go to http://www.blood.co.uk or call 0300 1232323. 
</description>
      <author>authour@pressmart.com (authour)</author>
      <source url="http://www.medwayepaper.co.uk//web/rssfeed.xml">Give blood 
 </source>
      <pubDate>Fri, 18 May 2012 00:00:00 GMT</pubDate>
      <guid>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=12</guid>
      <itunes:author>itautrnode</itunes:author>
      <itunes:subtitle>Give blood 
 </itunes:subtitle>
      <itunes:summary>BLOOD donor sessions are being</itunes:summary>
      <enclosure url="http://www.medwayepaper.co.uk//editions/MedwayExtra/issue103/web//Podcast/18_05_2012_012_017.mp3" type="audio/mpeg" />
      <comments>mailto:support@pressmart.com</comments>
      <itunes:duration>7:40</itunes:duration>
      <itunes:keywords>Give blood 
 </itunes:keywords>
    </item>
    <item>
      <image>
        <Url>http://www.medwayepaper.co.uk//2012/18/05/Photographs/012/18_05_2012_012_020_001.jpg</Url>
        <Link>http://www.medwayepaper.co.uk/</Link>
      </image>
      <title>Swap a plant 
 </title>
      <link>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=12</link>
      <description>A PLANT swap and fun photo competition are on the agenda for Strood Gardening Club when it meets on Tuesday, May 22, at the Swain Vestry, St Nicholas Church, 1.30pm. 
</description>
      <author>authour@pressmart.com (authour)</author>
      <source url="http://www.medwayepaper.co.uk//web/rssfeed.xml">Swap a plant 
 </source>
      <pubDate>Fri, 18 May 2012 00:00:00 GMT</pubDate>
      <guid>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=12</guid>
      <itunes:author>itautrnode</itunes:author>
      <itunes:subtitle>Swap a plant 
 </itunes:subtitle>
      <itunes:summary>A PLANT swap and fun photo com</itunes:summary>
      <enclosure url="http://www.medwayepaper.co.uk//editions/MedwayExtra/issue103/web//Podcast/18_05_2012_012_020.mp3" type="audio/mpeg" />
      <comments>mailto:support@pressmart.com</comments>
      <itunes:duration>7:40</itunes:duration>
      <itunes:keywords>Swap a plant 
 </itunes:keywords>
    </item>
    <item>
      <image>
        <Url>http://www.medwayepaper.co.uk//2012/18/05/Photographs/014/18_05_2012_014_009_001.jpg</Url>
        <Link>http://www.medwayepaper.co.uk/</Link>
      </image>
      <title>Award-winning beaches 
 </title>
      <link>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=14</link>
      <description>A DOZEN Kent beaches have been given top seaside awards. Keep Britain Tidy gave prestigious Blue Flags to nine beaches in Thanet ­ meaning the district now has more than any other in England.&lt;p&gt; The charity also awarded the status ­ honouring the highest quality in water, facilities and safety ­ to Herne Bay and Tankerton for the first time.&lt;br&gt;Reculver beach also gained a Quality Coast Award, whi</description>
      <author>authour@pressmart.com (authour)</author>
      <source url="http://www.medwayepaper.co.uk//web/rssfeed.xml">Award-winning beaches 
 </source>
      <pubDate>Fri, 18 May 2012 00:00:00 GMT</pubDate>
      <guid>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=14</guid>
      <itunes:author>itautrnode</itunes:author>
      <itunes:subtitle>Award-winning beaches 
 </itunes:subtitle>
      <itunes:summary>A DOZEN Kent beaches have been</itunes:summary>
      <enclosure url="http://www.medwayepaper.co.uk//editions/MedwayExtra/issue103/web//Podcast/18_05_2012_014_009.mp3" type="audio/mpeg" />
      <comments>mailto:support@pressmart.com</comments>
      <itunes:duration>7:40</itunes:duration>
      <itunes:keywords>Award-winning beaches 
 </itunes:keywords>
    </item>
    <item>
      <image>
        <Url>http://www.medwayepaper.co.uk//2012/18/05/Photographs/014/18_05_2012_014_011_001.jpg</Url>
        <Link>http://www.medwayepaper.co.uk/</Link>
      </image>
      <title>Boost for filmmaker
 </title>
      <link>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=14</link>
      <description>A CHATHAM filmmaker has helped launch his career by joining a networking community for creatives. Tom Bradley, 23, signed up to beonthescene.com to help gain exposure in his field by connecting with industry experts. Since joining the site in 2011, Tom has been asked to film the site's launch party and has since gone on work for several companies. 
</description>
      <author>authour@pressmart.com (authour)</author>
      <source url="http://www.medwayepaper.co.uk//web/rssfeed.xml">Boost for filmmaker
 </source>
      <pubDate>Fri, 18 May 2012 00:00:00 GMT</pubDate>
      <guid>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=14</guid>
      <itunes:author>itautrnode</itunes:author>
      <itunes:subtitle>Boost for filmmaker
 </itunes:subtitle>
      <itunes:summary>A CHATHAM filmmaker has helped</itunes:summary>
      <enclosure url="http://www.medwayepaper.co.uk//editions/MedwayExtra/issue103/web//Podcast/18_05_2012_014_011.mp3" type="audio/mpeg" />
      <comments>mailto:support@pressmart.com</comments>
      <itunes:duration>7:40</itunes:duration>
      <itunes:keywords>Boost for filmmaker
 </itunes:keywords>
    </item>
    <item>
      <image>
        <Url>http://www.medwayepaper.co.uk//2012/18/05/Photographs/014/18_05_2012_014_014_001.jpg</Url>
        <Link>http://www.medwayepaper.co.uk/</Link>
      </image>
      <title>Walking without water 
 </title>
      <link>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=14</link>
      <description>WALK a water-less mile in Parkwood to raise money for Christian Aid on Saturday. Walk, skip, hop, run, push a buggy, propel a wheelchair or run for one mile at St Paul's Church at 11.30am.&lt;p&gt; Participants will be given a small bottle of water to carry with them to represent the millions who have to walk miles every day to collect water for their families. If the bottle is opened, a nominal "fine" </description>
      <author>authour@pressmart.com (authour)</author>
      <source url="http://www.medwayepaper.co.uk//web/rssfeed.xml">Walking without water 
 </source>
      <pubDate>Fri, 18 May 2012 00:00:00 GMT</pubDate>
      <guid>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=14</guid>
      <itunes:author>itautrnode</itunes:author>
      <itunes:subtitle>Walking without water 
 </itunes:subtitle>
      <itunes:summary>WALK a water-less mile in Park</itunes:summary>
      <enclosure url="http://www.medwayepaper.co.uk//editions/MedwayExtra/issue103/web//Podcast/18_05_2012_014_014.mp3" type="audio/mpeg" />
      <comments>mailto:support@pressmart.com</comments>
      <itunes:duration>7:40</itunes:duration>
      <itunes:keywords>Walking without water 
 </itunes:keywords>
    </item>
    <item>
      <image>
        <Url>http://www.medwayepaper.co.uk//2012/18/05/Photographs/014/18_05_2012_014_016_001.jpg</Url>
        <Link>http://www.medwayepaper.co.uk/</Link>
      </image>
      <title>Schools visited by peer 
 </title>
      <link>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=14</link>
      <description>AN ADVISER to Labour leader Ed Miliband spoke to sixth-form students at two schools in Medway.&lt;p&gt; Lord Wood visited Rochester Grammar School and Walderslade Girls' School, Chatham, as part of the House of Lords Peers in School programme.&lt;br&gt;He talked about the work and role of the House of Lords before taking questions from pupils. 
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      <pubDate>Fri, 18 May 2012 00:00:00 GMT</pubDate>
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      <itunes:subtitle>Schools visited by peer 
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      <itunes:summary>AN ADVISER to Labour leader Ed</itunes:summary>
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      <itunes:duration>7:40</itunes:duration>
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      <title>Enjoy river views from balcony 
 </title>
      <link>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=21</link>
      <description>Cromaty House, St Mary's Island RENTAL PRICE: £1,450PCM THIS four, double bedroom apartment offers two balconies with river views and is available from July 9.&lt;br&gt;The master bedroom has an en suite and there are two allocated parking spaces.&lt;br&gt;Other benefits include lift access and the apartment is available on a furnished basis.&lt;p&gt;Contact Dockside Property Services Kent on 01634 400 922 
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      <author>authour@pressmart.com (authour)</author>
      <source url="http://www.medwayepaper.co.uk//web/rssfeed.xml">Enjoy river views from balcony 
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      <pubDate>Fri, 18 May 2012 00:00:00 GMT</pubDate>
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      <itunes:author>itautrnode</itunes:author>
      <itunes:subtitle>Enjoy river views from balcony 
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      <itunes:summary>Cromaty House, St Mary's Islan</itunes:summary>
      <enclosure url="http://www.medwayepaper.co.uk//editions/MedwayExtra/issue103/web//Podcast/18_05_2012_021_007.mp3" type="audio/mpeg" />
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      <itunes:duration>7:40</itunes:duration>
      <itunes:keywords>Enjoy river views from balcony 
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      <title>Rakish and effective 
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      <link>http://www.medwayepaper.co.uk//index.aspx?issue=issue103&amp;page=45</link>
      <description>The Subaru XV's combination of looks and ability along with the promise of enhanced aftersales support are compelling factors in what is a fiercely competitive soft-roader market.&lt;br&gt;Iain Dooley reports 
When you've built your brand on the toughness element of your vehicles, adapting to market trends and offering a soft-roader option is always going to be a challenge. The upside is the chance of </description>
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      <pubDate>Fri, 18 May 2012 00:00:00 GMT</pubDate>
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      <itunes:subtitle>Rakish and effective 
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      <itunes:summary>The Subaru XV's combination of</itunes:summary>
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      <itunes:duration>7:40</itunes:duration>
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